Explore Courses

Best New Year’s Resolution Ideas (2024) for Students

Updated on 29 December, 2023

Akansha Semwal

Akansha Semwal

Study Abroad Expert

New Year brings a slew of new goals, unique inspirations, and accomplishments into your life. However, with each passing year, many have a list of pending resolutions they thought of accomplishing. Thus, knowing how to set SMART (specific, measurable, attainable, relevant, and time-bound) goals is important.

Did You Know? 

According to the time management firm Franklin Covey, one-third of resolutioners don’t make it past the end of January.

If you are wondering how not to be one of them, say no to wishy-washy promises and over-the-top commitments. Here is a quick rundown of the best New Year’s resolutions for students that should be on your bucket list.

7 New Year’s Resolution Ideas & How to Achieve Them

Learn New Languages

According to a joint study conducted by Baycrest and York University, learning a second language is an effective way to enhance cognitive function. 

Besides having more chances of landing a good job or advancing your career, learning new languages can also give you a global perspective.  Also, if you plan to study abroad, there are many reasons for learning a local language. It would help you adjust seamlessly to a new community (or culture).

Apart from this, learning an unfamiliar language has many other alluring benefits. It has been shown that if you speak two languages, dementia is less likely to set in, and you will probably be a better multitasker.

How to Achieve It: You can leverage apps to learn new languages. For example, Bhasha Sangam (learn all the 22 official languages of India for free), Duolingo,  Rosetta Stone, etc. You can also search for the easiest language to learn for English speakers. This will help you kickstart the second language learning journey.

 Prioritize Your Mental & Physical Health 

Mental health issues among students are burgeoning. A systematic review estimated that 12% – 46% of undergraduates are distressed by mental health issues, which impact their academic results. Another study stated that students who have or are at risk of experiencing severe health issues—such as obesity, asthma, poor nutrition, inactivity, or poor dental health—face several obstacles to succeeding academically. This makes it imperative for students to embrace a New Year’s resolution that prioritizes both mental and physical health.

In the pursuit of academic success, their mental health resolutions should include — fostering mindful study habits, taking regular breaks to prevent burnout, nurturing social connections, mastering time management, cultivating a positive mindset, and seeking support.

On the physical health front, students should commit to a regular exercise routine, maintain a balanced diet, ensure adequate sleep, stay hydrated, manage screen time effectively, schedule regular health check-ups, and be mindful of posture. 

By intertwining these resolutions into their daily lives, students can create a harmonious balance that enhances academic performance and fosters holistic well-being.

How to Achieve It: Swap processed food with fresh food to maintain a healthy diet. That’s not all; bid adieu to the fad – being available on social media and doomscrolling. Per the World Health Organization, you should do at least 150 – 300 minutes of moderate-intensity aerobic physical activity, which is beneficial for managing stress. In addition, look for mental health tips for students that will offer you balance in life.

Establish a Routine

A new term demands completing assignments on time, attending early morning lectures, and, for some, looking for an internship while giving importance to their social life. 

Creating a study schedule will help you prioritize your academics amid all the fun that comes with college life. So, what’s holding you back? Make a sincere and practical study plan that you can stick to for the entire school year as your New Year's resolution.

How to Achieve It: The Pomodoro Technique will be a prudent choice. It is a time management tool that involves using a timer to set yourself 25 minutes to study or work, and when the time is up, you take a short break or pomodoro. You can also try time boxing. For this, you would need to designate time to study or finish a task by blocking time in your schedule.

Advance Your Career Abroad

Are you thinking about which career direction to take? Studying Abroad is one of the best ways to advance your career and is also one of the most popular New Year’s resolutions among students. If you aspire to explore study options overseas, it is paramount to know the best colleges or universities’ deadlines, the desired destination’s visa process, student loans (if required), and more. In fact, you should also know the best way to avoid visa rejections.

How to Achieve It: You can look for affordable study-abroad programs. Also, you no longer need to delay your study abroad plans, considering our experts can help you with a hassle-free experience.

Learn How Finances Works

Studying abroad will teach you how to manage day-to-day tasks and core responsibilities. As a student, having to deal with collaterals, large sums of capital to finance your education, and banks can be nerve-racking. This makes learning about finances crucial for study abroad aspirants. 

How to Achieve It: While experts can rescue you from the tedious bank formalities, learning the nuts and bolts of the financial steps can hugely work to your advantage. You can look for videos or students’ shared hacks to keep you covered. Also, know how to save money while studying abroad and experience a seamless study abroad journey. 

Develop Networking Skills

Developing networking skills can help your career to thrive in the cut-throat competition. The economic situation in popular study destinations has transformed over the years. For instance, many popular destinations like CanadaAustraliaGermany, and the UK have revised their visa or part-time job hours, allowing students to have greater flexibility and explore more opportunities. 

To comprehend the changing dynamics and gain cognizance of these opportunities, you should form a network of friends who can offer valuable insights into the lifestyle of international students. Moreover, it will help you learn about your study workload, employment opportunities, accommodation processes, financial situation, and more. Indubitably, it will help to reduce unnecessary expenses while studying overseas.  

How to Achieve It: Join groups or clubs to help you connect with like-minded people. Also, attending seminars or events would be beneficial to forge meaningful professional relationships. 

Develop New Hobbies or Skills

Step outside of classroom learning and re-paint your landscape. In addition to being an excellent diversion from your regular classes and highly efficient use of your time – podcasts tune you into the world of knowledge. You can also learn life skills such as cooking. This is a therapeutic and creative way to channel your energy and keep junk food at bay. Further leading to holistic health. 

This New Year, pause and introspect. Invest this time in creating a roadmap to achieving your goals and finding your true calling. 

How to Achieve It: To advance your professional development, look for regional groups needing volunteers or interns. Try working on a side project like making an app or assisting students with their projects if you have a more technical degree (computer science, engineering, etc.). In addition, follow motivational channels to unleash your unexplored skills and interests.

Create Effective Action Plan

Just creating a list of resolutions does no good. Your life would be the same every year if you did not do the work required to realize your dream. In fact, New Year’s resolutions do not have to be like a cumbersome to-do list – minor tweaks to your learning and daily routine can make a difference. 

This year, just don’t journal your resolutions, but put them into action!

Akansha Semwal

Study Abroad Expert

Akansha Semwal is a content marketer at upGrad and has also worked as a social media marketer & sub-editor. Experienced in creating impressive Statement of Purpose, Essays, and LOR, she knows how to captivate the attention of Admissions Committee. Her research-driven;study-abroad articles helps aspirants to make the prudent decision. She holds a bachelor's & master's degree in Literature from the University of Delhi.

See More

Refer Your Friend & Earn upto ₹15000

Help your friend upgrade to a Global Career and earn rewards together.