What is Arts Therapy

Art therapy is when people use art to feel better. They draw, paint, or make things. A particular therapist talks to them about their art. This helps them understand how they feel inside. It's suitable for people who can't say their feelings with words. Art therapy allows kids and adults. They can talk about their problems without talking. Art is like a secret language for feelings. The therapist helps them figure out what their art means. It's a way to heal and feel better inside their hearts and minds.